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Sleep is vital to our well-being. our body is designed to follow the rhythms of an internal clock to allow you to sleep when night arrives. Melatonin plays an important role in keeping this natural clock ticking. Amazing Formulas Melatonin dietary supplement offers an optimum dosage of 3mg Melatonin in each tablet, making it easier to spread your dosage across the day as needed.
Produced by the pineal gland in the brain, melatonin is a naturally-occurring hormone present in our body throughout the day with levels becoming higher and higher as night approaches. The elevated levels of melatonin signal to your body that it's time to go to sleep, and the natural chemical helps you to rest more soundly through the night. Because sleep and mood are closely connected, supplementing with melatonin may alleviate stress. * Very small amounts of melatonin are found in foods such as meats, grains, fruits, and vegetables but supplementing may serve more effective. *
By increasing the levels of melatonin in the body, you may get more restful night's sleep. * Melatonin may help an individual fall asleep more swiftly and stay asleep all night long by helping build-up the levels of melatonin already present in the brain. *
Levels of the hormone melatonin are high at night and low during the day. The elevated levels of melatonin signal your body that it's time to go to sleep. Taking Melatonin supplement at bedtime has both a sleep-inducing effect and an ability to entrain the sleep-wake rhythm. Sleep cycle may become more restful and complete with less wakefulness. * Melatonin supplement may help with jet lag as well. *
Melatonin may help reduce anxiety and stress with its calming and relaxing effect. * This in turn may help an individual stay calm and thus supports mental relaxation. * Melatonin also supports healthy brain function and promotes more alertness during day time. *
"California Proposition 65 WARNING:-
Consuming this product can expose you to chemicals including lead which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food."