Sun Pure Melatonin
Produced by the pineal gland in the brain, melatonin is a naturally-occurring hormone present in your body throughout the day with levels becoming higher and higher as night approaches. The elevated levels of melatonin signal to your body that it's time to go to sleep and the natural chemical help you to rest more soundly through the night. Because sleep and mood are closely connected, supplementing with melatonin can alleviate stress. Very small amounts of melatonin are found in foods such as meats, grains, fruits, and vegetables but supplementing is much more effective.
WHAT IS MELATONIN?
Sleep is vital to your well-being, and your body is designed to follow the rhythms of an internal clock to allow you to sleep when night arrives. Melatonin plays an important role in keeping this natural clock ticking. Studies suggest that by increasing the levels of melatonin in the body, you may be able to get more restful night's sleep. Each tablet on Amazing Formulas Melatonin gives an optimum dosage of 10mg melatonin making this an effective all-natural sleep aid supplement.